Weigh In record (no journal entry) for 14 January 2010
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102.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2010:
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1982 kcal
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Fat: 76.70g | Prot: 66.14g | Carbs: 256.58g.
Breakfast: Light Cream Cheese Spread, Bagel, Tea Unsweetened. Lunch: Long Grain & Wild Rice Roasted Vegetable & Chicken, Chicken Marsala, Coke Zero. Dinner: Pasta Romano with Bacon, Italian Wedding Soup. Snacks/Other: Pringles Minis - Original, Pepper Steak Soup (Cup), 2% String Cheese Sticks, Coke Zero, Coke Zero, Coke Zero, Shedd's Spread (Butter), Shedd's Spread (Butter), Gourmet Popping Corn Natural, Gourmet Popping Corn Original. more...
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2581 kcal
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Exercise:
Walking (moderate) - 3/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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