Weigh In record (no journal entry) for 22 November 2011
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78.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2011:
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918 kcal
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Fat: 45.10g | Prot: 102.25g | Carbs: 23.14g.
Breakfast: Simply Egg Whites, Egg, Roast Chicken Breast. Lunch: Tuna Unico Small. Dinner: Beef and Pork Meatballs. Snacks/Other: Benefiber, Heritage Ancient Grains Almond Granola, Smoked Salmon, Light Ricotta Cheese, Medium Cheddar Light. more...
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2549 kcal
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Exercise:
Pilates - 40 minutes, Desk Work - 10 hours and 30 minutes, Driving - 2 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Mimmimya's Weight History
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