maggie64's Journal, 22 Nov 11

maggie64's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 November 2011

81.3 kg Lost so far: 1.7 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2011:

1276 kcal

Fat: 34.04g | Prot: 42.15g | Carbs: 213.52g. Breakfast: fiber one, lowfat chocolate milk, banana. Lunch: corn bread, bean soup. Dinner: Sliders. Snacks/Other: orange, 94% popcorn, lowfat chocolate ice cream. more...

2181 kcal

Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

maggie64's Weight History

View Complete History

maggie64's Journal, 22 Nov 11

Submit a Comment

maggie64's Weight History