Weigh In record (no journal entry) for 16 May 2016
|
110.1 kg
Lost so far: 19.2 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
1758 kcal
|
Fat: 114.35g | Prot: 130.00g | Carbs: 48.54g.
Breakfast: Kroger Roast Beef, Coffee (Brewed From Grounds), Egg. Lunch: Kroger Creamy Ranch Dressing, McDonald's Side Salad, McDonald's McDouble (No Bun). Dinner: Kroger Sweet Italian Sausage, Libby's Bavarian Style Sauerkraut. Snacks/Other: Hellmann's Real Mayonnaise, Egg, Kroger Tuna in Water. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|