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Este fin de semana he conseguido controlar la subida y no subir de dígito, estoy muy contenta, no quiero volver a ver el 76.
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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1778 kcal
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Fat: 68.73g | Prot: 63.75g | Carbs: 231.31g.
Breakfast: Cola Cao Cola Cao Original, Leche Entera, Bizcocho. Lunch: Pan de Pueblo, Pechuga de Pollo, aceite, cebolla, vinagre, lechuga, Tomate. Dinner: Hacendado Queso Fresco Burgos Natural, Bizcocho, Vinagre, Espinacas, Aceite de Oliva, Tomates. Snacks/Other: Milka Choco Pause, Risi Gusanitos. more...
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2676 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Breastfeeding - 1 hour, Cooking - 30 minutes, Housework - 1 hour, Resting - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours. more...
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Gaining 0.7 kg a Week
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