Weigh In record (no journal entry) for 15 May 2016
|
84.2 kg
Lost so far: 64.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 35.28g | Prot: 50.56g | Carbs: 217.05g.
Lunch: Thomas' Plain Bagel. Dinner: Campbell's Chunky BBQ Seasoned Pork, Hot Pockets Ham & Cheese. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop, Friendly's Happy Ending Hot Fudge Sundae. more...
|
Losing 0.2 kg a Week
|
Comments
awesome progress, brother.
15 May 16 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|