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106.7 kg
Lost so far: 2.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 46.34g | Prot: 77.41g | Carbs: 148.97g.
Breakfast: Tea with Milk, Rogers Foods Porridge Oats. Lunch: Tuna Sandwich. Dinner: Tea with Milk and Sugar, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. more...
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Gaining 2.1 kg a Week
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slackpat's Weight History
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