right-now-or-never's Journal, 15 May 16

Weigh In record (no journal entry) for 15 May 2016
57.4 kg Lost so far: 25.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 15 May 2016:
1957 kcal Fat: 172.18g | Prot: 80.04g | Carbs: 47.47g.   Breakfast: Jif Creamy Peanut Butter, one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Lunch: LouAna Pure Coconut Oil, Coffee and Chicory, Heavy Cream, Butter (Salted). Dinner: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Other: Kraft Natural Monterey Jack Cheese, electrolyte replacement, one minute muffin. more...
Losing 0.1 kg a Week

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right-now-or-never's Weight History


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