Weigh In record (no journal entry) for 14 May 2016
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 30.72g | Prot: 30.08g | Carbs: 1.40g.
Dinner: Young Green Onions, Kroger Classic Mayo, Boiled Egg, Steamed or Poached Cod. more...
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Losing 0.1 kg a Week
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