bchevalier's Journal, 14 May 16

Weigh In record (no journal entry) for 14 May 2016
65.8 kg Lost so far: 6.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2016:
1912 kcal Fat: 76.58g | Prot: 66.56g | Carbs: 243.55g.   Breakfast: Bananas, Bell Plantation PB2 Peanut Butter Powder, Silk Cashew Milk, Coffee-Mate Caramel Vanilla. Lunch: Domino's Pizza Hawaiian Pizza (Medium). Dinner: Grilled Cheese Sandwich, Starbucks Tazo Green Tea Latte (Tall). Snacks/Other: Munchies Snack Mix, Carrot Cake with Icing. more...
Losing 1.1 kg a Week

7 Supporters    Support   

Comments 
terrific progress. more losses coming... 
14 May 16 by member: jimmiepop
Good! 
14 May 16 by member: warrenwinter
Good job! 
14 May 16 by member: pandasmom

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bchevalier's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.