Weigh In record (no journal entry) for 14 May 2016
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69.1 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 41.04g | Prot: 26.35g | Carbs: 122.09g.
Breakfast: Albany Brown Bread, Flora Original, Tomatoes, Huletts Equisweet Tablets, Coffee with Milk, Albany Brown Bread. Lunch: Flora Regular Margarine, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled), Bakers Cream Crackers, Tea with Milk. more...
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Losing 0.3 kg a Week
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Gertrude888's Weight History
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