rontravis's Journal, 13 May 16

Just damn......life is good.....
124.2 kg Lost so far: 34.6 kg.    Still to go: 32.6 kg.    Diet followed: 100%.

View Diet Calendar, 13 May 2016:
1246 kcal Fat: 80.14g | Prot: 84.68g | Carbs: 41.69g.   Breakfast: Oscar Mayer P3 Portable Protein Pack, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Fresh & Easy Buffalo Chicken Pasta Salad. Dinner: Kerrygold Pure Irish Butter, Cream Cheese, Cauliflower, Aidells Bacon, Mushroom, & Swiss Cheese Smoked Chicken Sausage, Chicken Thigh (Skin Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
Losing 3.6 kg a Week

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Comments 
WhooHoo! You rock.👍 
13 May 16 by member: Sarah1950

     
 

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