mrbungledisco's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
105.2 kg Lost so far: 2.7 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
1760 kcal Fat: 102.34g | Prot: 40.37g | Carbs: 183.39g.   Breakfast: Chef Boyardee Mac & Cheese. Lunch: Bob Evans Cranberry Pecan Power Oatmeal Bowl. Dinner: Mauna Loa Dry Roasted Macadamias. Snacks/Other: Fudgesicle Pops (No Sugar Added), Whole Milk, Post Honey Bunches of Oats Honey Roasted, Mauna Loa Dry Roasted Macadamias. more...
3164 kcal Exercise: Walking (moderate) - 3/mph - 32 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Resting - 9 hours and 28 minutes. more...
Gaining 3.2 kg a Week

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mrbungledisco's Weight History


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