3011Sc3's Journal, 12 May 16

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weigh in @845

73.2 kg Lost so far: 2.5 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:

997 kcal

Fat: 47.81g | Prot: 61.45g | Carbs: 79.30g. Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Total Soy Meal Replacement - Chocolate, Naturade Total Soy Meal Replacement - Vanilla. Lunch: Happy Farms Deli Sliced Pepper Jack Cheese, Happy Farms Sharp Cheddar Cheese, Roma Tomatoes, Egg (Whole). Dinner: La Banderita Burrito Flour Tortillas (Grande/Large Size). Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate, Skippy Creamy Peanut Butter. more...

2242 kcal

Exercise: Went for a walk - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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3011Sc3's Journal, 12 May 16

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