Weigh In record (no journal entry) for 20 November 2011
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78.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2011:
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1127 kcal
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Fat: 38.88g | Prot: 105.20g | Carbs: 86.81g.
Breakfast: Roast Chicken Breast, Egg, Simply Egg Whites. Lunch: White Beans Blue Menu, Salmon. Dinner: Roasted Potato, Thick Crust Cheese Pizza, Hummus, Shrimp. Snacks/Other: Zero Fat Free Yogurt. more...
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3100 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Standing - 12 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Mimmimya's Weight History
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