Mimmimya's Journal, 20 Nov 11

Weigh In record (no journal entry) for 20 November 2011
78.7 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2011:
1127 kcal Fat: 38.88g | Prot: 105.20g | Carbs: 86.81g.   Breakfast: Roast Chicken Breast, Egg, Simply Egg Whites. Lunch: White Beans Blue Menu, Salmon. Dinner: Roasted Potato, Thick Crust Cheese Pizza, Hummus, Shrimp. Snacks/Other: Zero Fat Free Yogurt. more...
3100 kcal Exercise: Exercise machine (moderate) - 20 minutes, Standing - 12 hours, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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Mimmimya's Weight History


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