Weigh In record (no journal entry) for 12 May 2016
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84.5 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 91.93g | Prot: 60.20g | Carbs: 194.77g.
Breakfast: Avocados, Soy Milk, Brown and Wild Rice. Lunch: Sweet Potato, Hard-Boiled Egg. Dinner: Tomatoes, Sweet Potato, Avocados. Snacks/Other: Dry Roasted Unsalted Peanuts, Vanilla Ice Creams, Apples. more...
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steady weight
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 Comments
I did swim...though today I have a light cold again...seems almost each time I'm in the water I walk away with something...
I was over calories again yesterday...currently to stay within 1900 calories a day is hard...I am eating so much better though than when I started this program and tracking a little more than a week ago. I know I haven't gained weight, as I'm weighing myself daily...but I do feel MUCH heavier than before...it may because I started swimming again.
11 May 16 by member: NicoleJody
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NicoleJody's Weight History
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