|
my husband made the most amazing feta stuffed peppers for dinner! Steak and baked potato MAN Im so full. Im not feeling like going to work now- much rather a glass of wine;)
|
75.7 kg
Lost so far: 26.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2011:
|
1211 kcal
|
Fat: 54.76g | Prot: 87.21g | Carbs: 92.27g.
Breakfast: Mushrooms, Feta Cheese, Baked Potato (Peel Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Balsamic, cucumber, cottage cheese, beets, garden salad, Chicken (Skin Not Eaten). Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium). more...
|
|
2533 kcal
|
Exercise:
Shopping - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 1 hour, Housework - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
|
Gaining 0.2 kg a Week
|
 Comments
Isn't it nice to have someone else cook for you... I love it when my
husband cooks a meal for me..some how it tastes better...LOL..Have a great day...☺
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|