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So last night, Mr Coco says, if you order some Chinese food, I'll go pick it up. And I did. I should've said, no, let's have Greek. I need to log in those massive calories. Was glad to not see a huge gain from sodium today though.
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71.5 kg
Lost so far: 24.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2011:
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2377 kcal
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Fat: 152.31g | Prot: 65.48g | Carbs: 201.64g.
Breakfast: bacon, tomatoes, mushrooms, omelet. Lunch: coconut, cashews, Total 2% Greek Yogurt with Cherry. Dinner: olive oil, spinach, marinara sauce, bacon, feta, Organic Whole Wheat Pizza Crust. Snacks/Other: walnuts, dried cherries, orange dream bar, salami, Organic 85% Dark Chocolate, butter, Orville Redenbacher's popcorn bowl. more...
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steady weight
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