Weigh In record (no journal entry) for 10 May 2016
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105.2 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 94.42g | Prot: 52.34g | Carbs: 215.20g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Can), Chef Boyardee Mac & Cheese. Lunch: White Rice, Schwebel's Brat & Sausage Tailgate Rolls, Great Value Bratwurst. Dinner: Mauna Loa Dry Roasted Macadamias. Snacks/Other: Dunkin' Donuts Coffee with Cream & Sugar, Whole Milk, Post Honey Bunches of Oats Honey Roasted, Coffee. more...
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3331 kcal
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Exercise:
Walking (moderate) - 3/mph - 35 minutes, T25 - 14 minutes, Resting - 9 hours and 11 minutes, Desk Work - 8 hours, Sleeping - 6 hours. more...
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Losing 3.2 kg a Week
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mrbungledisco's Weight History
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