Weigh In record (no journal entry) for 10 May 2016
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80.7 kg
Lost so far: 0.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 68.42g | Prot: 144.47g | Carbs: 285.32g.
Breakfast: Sealtest Cottage Cheese 1%, Banane, Café au Lait, Quebon Lait 2%, Pom Smart. Lunch: Healthy Choice Gourmet Steamers Sweet Sesame Chicken. Snacks/Other: Oeuf à la Coque, Bassé Noix de Cajou Crues, Kellogg's Vector, Le Choix du Président Gruau Instantané Nature, Kaizen 100% Whey Protein Isolate, Dad's Oatmeal Cookies, Lantic Cassonade. more...
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Losing 9.2 kg a Week
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