Weigh In record (no journal entry) for 10 May 2016
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129.0 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 30.82g | Prot: 24.07g | Carbs: 86.75g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Cheetos Crunchy Cheetos, Frankfurter or Hot Dog. Snacks/Other: Strawberries, Bananas. more...
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Gaining 0.2 kg a Week
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