slackpat's Journal, 10 May 16

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106.4 kg Lost so far: 2.9 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:
1042 kcal Fat: 39.87g | Prot: 47.02g | Carbs: 126.05g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Tea with Milk. Lunch: Tea with Milk, Banana Bread. Dinner: Tea with Milk and Sugar, Ravioli with Tomato Sauce. more...
3337 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 0.9 kg a Week

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slackpat's Weight History


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