Ettenaj's Journal, 09 May 16

OMG walking all over the city in heels is a super duper workout for my calfs. No gym today....boooo for me.
114.3 kg Lost so far: 0 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:
1754 kcal Fat: 96.93g | Prot: 82.25g | Carbs: 144.52g.   Breakfast: Subway Black Forest Ham, Egg White & Cheese Flatbread. Lunch: KFC Hot Wings (5), KFC Hot Wings (5). Dinner: Butter, Vlasic Dill Pickle Spears, Mayonnaise, Fit & Active Whole Grain Ham & Cheese. Snacks/Other: Kraft Cool Whip, Little Debbie Zebra Cakes. more...
2814 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Ettenaj's Weight History


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