Mimmimya's Journal, 18 Nov 11

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Weigh In record (no journal entry) for 18 November 2011

78.4 kg Lost so far: 0 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2011:

945 kcal

Fat: 44.10g | Prot: 109.25g | Carbs: 23.79g. Breakfast: Light Medium Cheddar Cheese Snacks, Egg,Ham and Cheese No Carb. Lunch: Wild Sockeye Smoked Salmon. Dinner: Baked or Broiled Salmon. Snacks/Other: Chicken Thigh (Skin Not Eaten), Protein Bar, Zero Fat Free Yogurt. more...

2848 kcal

Exercise: Driving - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Standing - 6 hours, Resting - 7 hours, Sleeping - 6 hours. more...

Gaining 1.3 kg a Week

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Mimmimya's Weight History

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Mimmimya's Journal, 18 Nov 11

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Mimmimya's Weight History