Weigh In record (no journal entry) for 09 May 2016
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142.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 42.60g | Prot: 34.71g | Carbs: 6.43g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Coffee (Brewed From Grounds). more...
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Losing 6.4 kg a Week
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