Weigh In record (no journal entry) for 09 May 2016
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111.0 kg
Lost so far: 18.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 160.91g | Prot: 145.42g | Carbs: 103.77g.
Breakfast: Hellmann's Real Mayonnaise, Kroger Tuna in Water, Egg, Coffee (Brewed From Grounds), Carl Buddig Corned Beef. Lunch: Skyline Chili Cheese Coney. Dinner: Skyline Chili Cheese Coney. more...
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Losing 1.0 kg a Week
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