Weigh In record (no journal entry) for 09 May 2016
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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1108 kcal
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Fat: 30.79g | Prot: 48.82g | Carbs: 166.66g.
Breakfast: Café con Leche Descremada, Tomates, Aceite de Oliva Extra Virgen, Tostadas de Pan Integral, Edulcorantes (Sacarina), Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Zanahorias Pequeñas, Guiso de Lentejas. Dinner: Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Manzanas, Don Simón Zumo de Naranja, Mango y Zanahoria, Kiwi, Hacendado Café Soluble, Nutricia Leche Condensada Desnatada. more...
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Losing 0.5 kg a Week
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miriamariac's Weight History
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