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justlikedanny
Journal
08 May 16
justlikedanny's Journal, 08 May 16
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Weigh In record (no journal entry) for 08 May 2016
123.4 kg
Lost so far:
0.9 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2016:
2142 kcal
Fat: 73.19g | Prot: 108.91g | Carbs: 220.95g.
Breakfast:
Pancakes with Butter and Syrup.
Lunch:
Heinz Baked Beans, Pepsi Diet Pepsi (Can), KFC Mini Breast Fillets (1), KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Thigh, KFC Fries (Regular).
Dinner:
Mr Whippy Ice Cream Cone (Large).
more...
3232 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sitting - 4 hours.
more...
Gaining 1.7 kg a Week
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justlikedanny's Weight History
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