swelled up still sick stuffed up
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 62.88g | Prot: 100.70g | Carbs: 48.53g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Pancakes with Soy Flour (12 pancakes), Hellmann's Light Mayonnaise, Tuna in Water (Canned), Onions, Gray Ridge Extra Large Eggs. Dinner: Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts, Prime Rib, Bell Peppers. Snacks/Other: Jell-O No Sugar Added, Merlot Wine, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs). more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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