KindaSpecial's Journal, 08 May 16

swelled up
still sick stuffed up
61.9 kg Lost so far: 1.6 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:
1821 kcal Fat: 62.88g | Prot: 100.70g | Carbs: 48.53g.   Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Pancakes with Soy Flour (12 pancakes), Hellmann's Light Mayonnaise, Tuna in Water (Canned), Onions, Gray Ridge Extra Large Eggs. Dinner: Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts, Prime Rib, Bell Peppers. Snacks/Other: Jell-O No Sugar Added, Merlot Wine, Planters Dry Roasted Seasoned Peanuts (5 Net Carbs). more...
Losing 1.6 kg a Week

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KindaSpecial's Weight History


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