MFC146's Journal, 08 May 16

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Weigh In record (no journal entry) for 08 May 2016

50.8 kg Lost so far: 2.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:

746 kcal

Fat: 8.78g | Prot: 37.65g | Carbs: 131.91g. Breakfast: Plátano. Lunch: Hacendado Barquillos Rellenos de Chocolate, Hacendado Fideuá. Dinner: Pescanova Langostinos Crudos, Fresas, Cogollos. more...

1810 kcal

Exercise: Standing - 30 minutes, Studying - 7 hours and 5 minutes, Walking (moderate) - 3/mph - 30 minutes, Watching TV/Computer - 2 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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MFC146's Weight History

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MFC146's Journal, 08 May 16

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MFC146's Weight History