adelgazoya's Journal, 08 May 16

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Weigh In record (no journal entry) for 08 May 2016

86.6 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:

926 kcal

Fat: 22.00g | Prot: 47.39g | Carbs: 134.89g. Breakfast: Brüggen Copos de Avena, Café con Leche Descremada. Lunch: Paella con Mariscos. Dinner: Bimbo Palitos Integrales, Brüggen Copos de Avena. more...

2140 kcal

Exercise: ejercicio - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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adelgazoya's Journal, 08 May 16

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adelgazoya's Weight History