Weigh In record (no journal entry) for 08 May 2016
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106.2 kg
Lost so far: 6.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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3083 kcal
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Exercise:
Desk Work - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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siavashkharasi's Weight History
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