Weigh In record (no journal entry) for 13 January 2010
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81.4 kg
Lost so far: 8.4 kg.
Still to go: 17.9 kg.
Diet followed: 100%.
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View Diet Calendar, 13 January 2010:
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1030 kcal
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Fat: 28.43g | Prot: 60.10g | Carbs: 143.07g.
Breakfast: Dunkin Donuts French Vanilla Coffee, Banana. Lunch: Borden Fat Free Swiss Singles, Oscar Mayer 98% Fat Free Honey Roasted Turkey Breast , Light Soft Rye Bread. Dinner: Subway Veggie Patty. more...
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Losing 1.0 kg a Week
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alllicat's Weight History
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