|
Another day no drop... Ugh at plateaus. Gym early again this am. Upper Body day..And cardio... :) Back after work for another hour of Cardio... Feeling fit these days even if I am not seeing the scale drop.
|
81.1 kg
Lost so far: 7.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
2856 kcal
|
Exercise:
Treadmill - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Lols on the pic, Karen. I feel your plateau pain! Sigh. Go get 'em at the gym.
06 May 16 by member: bikerT
|
Ugh at my body, thinking Im supposed to be at this weight... While I can live with it, I want to drop more!... I know exactly how you're feeling girlie!
06 May 16 by member: karenphillips
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenphillips's Weight History
|