Mimmimya's Journal, 17 Nov 11

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Weigh In record (no journal entry) for 17 November 2011

78.2 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2011:

1132 kcal

Fat: 63.29g | Prot: 120.60g | Carbs: 15.53g. Breakfast: Egg,Ham and Cheese No Carb. Lunch: Lettuce. Dinner: Lettuce, Baked or Broiled Salmon. Snacks/Other: Avocados, Smoked Salmon. more...

2381 kcal

Exercise: Driving - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Mimmimya's Weight History

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Mimmimya's Journal, 17 Nov 11

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Mimmimya's Weight History