FourWheeldrive's Journal, 04 May 16

Weigh In record (no journal entry) for 04 May 2016
109.3 kg Lost so far: 5.0 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2016:
1874 kcal Fat: 74.59g | Prot: 90.49g | Carbs: 203.61g.   Breakfast: Speedway SuperAmerica Sausage, Egg & Cheese Tornado. Lunch: Enchilada with Beef and Cheese. Dinner: Extra Lean Ground Beef, Reggano Traditional Pasta Sauce, Spaghetti. more...
Gaining 0.5 kg a Week

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FourWheeldrive's Weight History


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