Weigh In record (no journal entry) for 04 May 2016
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95.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 55.49g | Prot: 44.96g | Carbs: 62.97g.
Breakfast: McDonald's Sausage McMuffin, Margarine (Regular), Boiled Egg, Nature Made Chewable Vitamin C, One A Day Women's Vitacraves Gummies, Nabisco Premium Saltine Crackers Original. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Olive Garden Italian Salad Dressing, Arby's Chopped Side Salad. Dinner: Turkey Breast Meat, American Value Green Beans (Canned). more...
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2382 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Beckysplan's Weight History
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