Weigh In record (no journal entry) for 04 May 2016
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107 kg
Lost so far: 2.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 60.44g | Prot: 74.19g | Carbs: 130.85g.
Breakfast: Tea with Milk, Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Tea with Milk, Meat Pie. Dinner: Tea with Milk and Sugar, Fajita with Beef and Vegetables. more...
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Losing 3.5 kg a Week
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slackpat's Weight History
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