Weigh In record (no journal entry) for 16 November 2011
|
142.4 kg
Lost so far: 16.3 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2011:
|
1690 kcal
|
Fat: 48.79g | Prot: 67.86g | Carbs: 242.40g.
Breakfast: tai pei egg roll. Lunch: Dr. Pepper (20 oz), Crinkle Cut French Fries, Cheese Burger. Dinner: great value stir fry, chicken, instant rice. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|