bcunning's Journal, 03 May 16

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40.4

139.3 kg Lost so far: 21.8 kg. Still to go: 44.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2016:

1962 kcal

Fat: 95.21g | Prot: 117.78g | Carbs: 160.37g. Breakfast: Butterball Everyday Turkey Bacon, Egg Beaters All Natural 100% Egg Whites, Egg, Bananas, Red Delicious Apples, Clementines. Lunch: Rosa's Cafe #9 Beef Fajitas w/ Sour Cream Guacamole Cheese. Dinner: Taco Villa Combination Burrito. more...

3597 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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bcunning's Journal, 03 May 16

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bcunning's Weight History