Weigh In record (no journal entry) for 02 May 2016
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108.0 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 97.78g | Prot: 97.53g | Carbs: 113.21g.
Breakfast: Apples, Peanut Butter, Whole Grain Natural Bread Co. Hearty 9-Grain Bread. Lunch: Bananas, Laughing Cow Mini Babybel Original Cheese, Clover Leaf Seafoods Dill & Lemon Tuna. Dinner: Bacon, Cheddar Cheese, Great Value Shredded Mild Cheddar Cheese, Skinless Chicken Breast, Red Potatoes (Flesh and Skin), Olive Oil, Bacon. more...
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2743 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Samiam9663's Weight History
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