Samiam9663's Journal, 02 May 16

Weigh In record (no journal entry) for 02 May 2016
108.0 kg Lost so far: 7.3 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:
1663 kcal Fat: 97.78g | Prot: 97.53g | Carbs: 113.21g.   Breakfast: Apples, Peanut Butter, Whole Grain Natural Bread Co. Hearty 9-Grain Bread. Lunch: Bananas, Laughing Cow Mini Babybel Original Cheese, Clover Leaf Seafoods Dill & Lemon Tuna. Dinner: Bacon, Cheddar Cheese, Great Value Shredded Mild Cheddar Cheese, Skinless Chicken Breast, Red Potatoes (Flesh and Skin), Olive Oil, Bacon. more...
2743 kcal Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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Samiam9663's Weight History


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