Weigh In record (no journal entry) for 03 May 2016
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58 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 8.40g | Prot: 84.89g | Carbs: 56.20g.
Lunch: Cumin, Parsley, Soy Sauce, Chicken Breast Meat, Sweet Red Peppers, Eggplant, Zucchini. Dinner: Boiled Peanuts, Zucchini, Eggplant, Sweet Red Peppers, Chicken Breast Meat. Snacks/Other: Vinegar, Garlic, Jalapeno Peppers, Cucumber (with Peel). more...
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Losing 0.2 kg a Week
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coffeebiscuit's Weight History
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