Mimmimya's Journal, 16 Nov 11

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Weigh In record (no journal entry) for 16 November 2011

78.5 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2011:

949 kcal

Fat: 53.36g | Prot: 106.77g | Carbs: 8.26g. Breakfast: Sliced Ham (Extra Lean) , Simply Egg Whites, Egg. Lunch: Lettuce, Tuna Unico Small. Dinner: Lettuce, Baked or Broiled Salmon. Snacks/Other: Smoked Salmon, Royal Canadian Cheddar. more...

2286 kcal

Exercise: Desk Work - 7 hours, Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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Mimmimya's Weight History

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Mimmimya's Journal, 16 Nov 11

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Mimmimya's Weight History