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jbjibby
Journal
02 May 16
jbjibby's Journal, 02 May 16
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Weigh In record (no journal entry) for 02 May 2016
148.8 kg
Lost so far:
4.5 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2016:
546 kcal
Fat: 5.72g | Prot: 37.92g | Carbs: 85.45g.
Breakfast:
Jimmy Dean Turkey Sausage Links, Toasted English Muffin.
Lunch:
Jimmy John's #4 Turkey Tom (No Mayo).
more...
4562 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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jbjibby's Weight History
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