Weigh In record (no journal entry) for 02 May 2016
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 48.41g | Prot: 49.75g | Carbs: 211.06g.
Breakfast: Помидоры, Кофе, Ржаной Хлеб, Вареное Яйцо, Ja! Frischkäse Mit Kräutern. Lunch: Кулич Пасхальный, 7 Days Bake Rolls, Суп Куриный с Вермишелью, Чай. Dinner: Суп Куриный с Вермишелью, Ржаной Хлеб. more...
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1707 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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tati2014's Weight History
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