Weigh In record (no journal entry) for 15 November 2011
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2011:
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1141 kcal
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Fat: 29.56g | Prot: 43.74g | Carbs: 181.69g.
Breakfast: apple, onion bagel, egg white. Lunch: mcdonalds ice cream, mcdonalds hamburger. Dinner: tonys pizza. Snacks/Other: orange, light vanilla ice cream, 94% popcorn. more...
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2250 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
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steady weight
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maggie64's Weight History
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