Weigh In record (no journal entry) for 01 May 2016
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57.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1869 kcal
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Fat: 157.94g | Prot: 80.70g | Carbs: 42.43g.
Breakfast: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin. Dinner: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Other: Salt, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, LouAna Pure Coconut Oil, Butter (Salted), Coffee and Chicory, Heavy Cream. more...
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Losing 0.5 kg a Week
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right-now-or-never's Weight History
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