Weigh In record (no journal entry) for 01 May 2016
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58.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 27.45g | Prot: 25.82g | Carbs: 73.38g.
Breakfast: Tangerine, Almonds, Plain Yogurt (Lowfat). Lunch: Aldi Houmous, White Bread. more...
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Gaining 0.0 kg a Week
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