Weigh In record (no journal entry) for 01 May 2016
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67.1 kg
Lost so far: 20.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 94.50g | Prot: 50.37g | Carbs: 128.15g.
Breakfast: Claussen Sauerkraut, Roma Tomatoes, Kefir, Cocoa Powder (Unsweetened), Herbal Tea, Nutiva Organic Chia Seed, Molasses, Bob's Red Mill Organic High Fiber Coconut Flour, Calavo Avocado, Egg. Lunch: Calavo Avocado. Dinner: Eden Foods Organic Sauerkraut, Old El Paso Thick n' Chunky Salsa - Medium, Egg, Molasses, Walnuts. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, German Chocolate Cake with Icing and Filling. more...
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2220 kcal
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Exercise:
Sleeping - 9 hours, Resting - 1 hour, Sitting - 8 hours, Driving - 2 hours, Standing - 4 hours. more...
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Losing 3.2 kg a Week
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CathyWall's Weight History
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