Weigh In record (no journal entry) for 01 May 2016
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91.3 kg
Lost so far: 0.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 79.97g | Prot: 54.42g | Carbs: 154.27g.
Breakfast: Honey, Kroger Regular Instant Oatmeal. Lunch: Nissin Chow Mein Teriyaki Chicken Flavor. Dinner: Garlic Bread, Cobb Salad with Dressing. Snacks/Other: Albertsons Mini Cinnamon Rolls. more...
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Losing 3.2 kg a Week
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kimberlyann11's Weight History
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